| January 2023 |
| Mon 9: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
6.07g |
|
22.81g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
4.82g |
|
38.20g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
2.74g |
|
19.58g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
18.59g |
|
42.23g |
|
-
|
-
|
| Mon 12: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
18.23g |
|
33.96g |
|
-
|
-
|
| Mon 5: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
9.93g |
|
35.45g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1711 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
104.92g |
|
57.70g |
|
130.34g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
30.31g |
|
73.22g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
59 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.70g |
|
15.02g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
9.57g |
|
36.05g |
|
384*
|
 147
|
| Wed 26: |
-
|
-
|
|
1629*
|
-
|
| Tue 25: |
-
|
-
|
|
1677*
|
-
|
| Mon 24: |
-
|
-
|
|
1772*
|
-
|
| Sun 23: |
-
|
-
|
|
1633*
|
-
|
| Sat 22: |
-
|
-
|
|
1510*
|
-
|
| Fri 21: |
-
|
-
|
|
1438*
|
-
|
| Thu 20: |
-
|
-
|
|
1578*
|
-
|
| Wed 19: |
-
|
-
|
|
1509*
|
-
|
| Tue 18: |
-
|
-
|
|
1636*
|
-
|
| Mon 17: |
-
|
-
|
|
1635*
|
-
|
| Sun 16: |
-
|
-
|
|
1373*
|
-
|
| Sat 15: |
-
|
-
|
|
1610*
|
-
|
| Fri 14: |
-
|
-
|
|
1812*
|
-
|
| Thu 13: |
-
|
-
|
|
1933*
|
-
|
| Wed 12: |
-
|
-
|
|
1810*
|
-
|
| Tue 11: |
-
|
-
|
|
1717*
|
-
|
| Mon 10: |
-
|
-
|
|
1651*
|
-
|
| Sun 9: |
-
|
-
|
|
1652*
|
-
|
| Sat 8: |
-
|
-
|
|
1368*
|
-
|
