| February 2022 |
| Mon 14: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
8.25g |
|
10.74g |
|
-
|
-
|
| January 2018 |
| Fri 5: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
13.80g |
|
49.60g |
|
-
|
-
|
| Wed 3: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
36.17g |
|
121.96g |
|
-
|
-
|
| December 2017 |
| Mon 11: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
21.90g |
|
43.94g |
|
-
|
-
|
| Sun 3: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
17.49g |
|
89.39g |
|
1660*
|
 1005
|
| Sat 2: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
49.63g |
|
190.57g |
|
1746*
|
575
|
| Fri 1: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
47.62g |
|
139.38g |
|
1655*
|
438
|
| November 2017 |
| Thu 30: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
48.57g |
|
130.39g |
|
1608*
|
382
|
| Wed 29: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
52.61g |
|
134.31g |
|
1640*
|
421
|
| Mon 27: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
10.71g |
|
52.67g |
|
-
|
-
|
| Thu 23: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
37.39g |
|
204.70g |
|
1642*
|
399
|
| Wed 22: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
43.00g |
|
172.96g |
|
1677*
|
417
|
| Tue 21: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
33.72g |
|
114.13g |
|
-
|
-
|
| Mon 20: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
43.13g |
|
159.01g |
|
-
|
-
|
| Fri 17: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
55.31g |
|
110.41g |
|
1719*
|
310
|
| Thu 16: |
1764 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
75.62g |
|
158.22g |
|
-
|
-
|
| Wed 15: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
47.51g |
|
228.23g |
|
1648*
|
97
|
| Tue 14: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
51.63g |
|
93.12g |
|
1693*
|
686
|
| Mon 13: |
2152 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
61.15g |
|
287.16g |
|
1635*
|
 517
|
| Sun 12: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
90.20g |
|
64.12g |
|
157.15g |
|
1635*
|
33
|
