| June 2018 |
| Wed 6: |
623 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
42.64g |
|
53.06g |
|
-
|
-
|
| Tue 5: |
352 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
7.00g |
|
49.19g |
|
-
|
-
|
| Sun 3: |
1623 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
104.56g |
|
110.10g |
|
58.11g |
|
-
|
-
|
| Sat 2: |
722 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
38.96g |
|
102.69g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
851 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
45.21g |
|
113.54g |
|
-
|
-
|
| Wed 30: |
897 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
59.38g |
|
91.38g |
|
2882*
|
 1985
|
| July 2017 |
| Fri 21: |
428 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
15.59g |
|
48.80g |
|
-
|
-
|
| Mon 10: |
283 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
13.50g |
|
1.00g |
|
-
|
-
|
| June 2017 |
| Sun 25: |
251 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
36.36g |
|
17.58g |
|
-
|
-
|
| Sat 24: |
805 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
55.42g |
|
79.05g |
|
-
|
-
|
| Wed 21: |
343 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
42.23g |
|
28.16g |
|
2500*
|
2157
|
| Tue 20: |
1191 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
108.45g |
|
45.53g |
|
-
|
-
|
| Mon 19: |
254 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
24.79g |
|
20.72g |
|
2890*
|
2636
|
| Sun 18: |
391 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
39.24g |
|
15.56g |
|
-
|
-
|
| Sat 17: |
1060 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
22.00g |
|
134.88g |
|
-
|
-
|
| Fri 16: |
535 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
35.79g |
|
20.42g |
|
-
|
-
|
| Mon 12: |
280 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
23.22g |
|
18.29g |
|
-
|
-
|
| Sun 11: |
1067 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
52.59g |
|
106.20g |
|
-
|
-
|
| Sat 10: |
1743 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
40.96g |
|
237.87g |
|
-
|
-
|
| Fri 9: |
456 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
40.35g |
|
14.18g |
|
-
|
-
|
