| September 2024 |
| Wed 18: |
798 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
87.23g |
|
59.32g |
|
-
|
-
|
| Tue 17: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
21.46g |
|
13.03g |
|
412*
|
 122
|
| Fri 13: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
0.70g |
|
14.84g |
|
788*
|
665
|
| Wed 11: |
-
|
-
|
|
1927*
|
-
|
| Tue 10: |
-
|
-
|
|
2001*
|
-
|
| Mon 9: |
887 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
45.39g |
|
116.41g |
|
1953*
|
1066
|
| Sun 8: |
-
|
-
|
|
1724*
|
-
|
| Sat 7: |
374 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
29.79g |
|
31.69g |
|
228*
|
 146
|
| Fri 6: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
43.86g |
|
73.01g |
|
2112*
|
1413
|
| Thu 5: |
551 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
42.87g |
|
50.54g |
|
2062*
|
1511
|
| Wed 4: |
-
|
-
|
|
1533*
|
-
|
| Tue 3: |
503 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
33.20g |
|
51.82g |
|
1939*
|
1436
|
| Mon 2: |
567 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
35.01g |
|
54.42g |
|
1619*
|
1052
|
| Sun 1: |
-
|
-
|
|
627*
|
-
|
| August 2024 |
| Sat 31: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
27.20g |
|
36.54g |
|
1510*
|
1077
|
| Fri 30: |
1178 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
69.91g |
|
116.40g |
|
2540*
|
1362
|
| Thu 29: |
-
|
-
|
|
428*
|
-
|
| Wed 28: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
42.80g |
|
76.41g |
|
-
|
-
|
| Tue 27: |
498 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
22.35g |
|
61.26g |
|
1172*
|
674
|
| Mon 26: |
-
|
-
|
|
982*
|
-
|
| Sun 25: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
5.43g |
|
51.06g |
|
-
|
-
|
| Fri 23: |
-
|
-
|
|
862*
|
-
|
| Thu 22: |
-
|
-
|
|
1587*
|
-
|
