| June 2023 |
| Wed 28: |
565 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
38.38g |
|
2.74g |
|
-
|
-
|
| Fri 23: |
562 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
33.73g |
|
77.13g |
|
-
|
-
|
| Thu 22: |
423 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
14.94g |
|
57.23g |
|
-
|
-
|
| Wed 21: |
1406 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
40.52g |
|
178.93g |
|
-
|
-
|
| Tue 20: |
791 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
52.15g |
|
76.67g |
|
-
|
-
|
| Mon 19: |
967 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
53.15g |
|
94.64g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
1568 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
100.51g |
|
57.80g |
|
106.18g |
|
-
|
-
|
| Mon 22: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
65.93g |
|
202.10g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
21.13g |
|
51.15g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
1355 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
43.72g |
|
153.64g |
|
-
|
-
|
| Mon 27: |
651 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
46.40g |
|
83.48g |
|
-
|
-
|
| Sun 26: |
1778 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
126.23g |
|
231.29g |
|
-
|
-
|
| Sat 25: |
1282 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
69.52g |
|
57.39g |
|
-
|
-
|
| November 2017 |
| Fri 17: |
1543 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
52.78g |
|
150.96g |
|
-
|
-
|
| Thu 16: |
1116 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
46.43g |
|
89.34g |
|
-
|
-
|
| June 2017 |
| Tue 27: |
131 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
10.00g |
|
11.61g |
|
-
|
-
|
| Wed 21: |
1095 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
60.67g |
|
138.53g |
|
2395*
|
 1300
|
| Tue 20: |
816 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
36.60g |
|
78.40g |
|
-
|
-
|
| Sun 18: |
354 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
43.00g |
|
41.60g |
|
-
|
-
|
| Sat 17: |
1447 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
79.38g |
|
182.19g |
|
2976*
|
1529
|
