| February 2023 |
| Mon 27: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
14.02g |
|
45.17g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
5.52g |
|
31.49g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
50.08g |
|
103.69g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
10.38g |
|
39.44g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
12.87g |
|
26.49g |
|
-
|
-
|
| Mon 26: |
1773 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.62g |
|
70.86g |
|
155.76g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
27.84g |
|
60.49g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
77.49g |
|
80.51g |
|
-
|
-
|
| Tue 12: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
56.78g |
|
119.12g |
|
-
|
-
|
| Mon 11: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
77.36g |
|
58.53g |
|
-
|
-
|
| Sun 10: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
43.71g |
|
88.23g |
|
-
|
-
|
| Sat 9: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
95.37g |
|
57.78g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
2221 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
191.12g |
|
191.44g |
|
-
|
-
|
| Sun 27: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
102.62g |
|
116.26g |
|
-
|
-
|
| Sat 26: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
77.39g |
|
79.51g |
|
-
|
-
|
| Thu 24: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
11.96g |
|
44.41g |
|
-
|
-
|
| Wed 23: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.45g |
|
79.73g |
|
72.49g |
|
-
|
-
|
| Tue 22: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
49.97g |
|
151.95g |
|
-
|
-
|
| Mon 21: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
88.56g |
|
99.33g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
783 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
23.24g |
|
105.40g |
|
-
|
-
|
