IrinaEremenko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Wed 21: 676 * 40%
Fat:
 
Prot:
 
Carbs:
23.48g
 
24.19g
 
92.77g
- -
Mon 19: 1619 * 97%
Fat:
 
Prot:
 
Carbs:
70.62g
 
132.31g
 
105.69g
- -
Wed 14: 1359 * 74%
Fat:
 
Prot:
 
Carbs:
37.62g
 
100.93g
 
159.09g
- -
Tue 13: 1801 * 99%
Fat:
 
Prot:
 
Carbs:
79.42g
 
107.90g
 
163.63g
- -
Mon 12: 1341 * 73%
Fat:
 
Prot:
 
Carbs:
68.56g
 
70.05g
 
112.13g
- -
February 2023
Mon 6: 1319 * 73%
Fat:
 
Prot:
 
Carbs:
59.76g
 
84.04g
 
103.74g
- -
Sun 5: 906 * 50%
Fat:
 
Prot:
 
Carbs:
39.73g
 
81.37g
 
65.28g
- -
Sat 4: 1705 * 95%
Fat:
 
Prot:
 
Carbs:
53.11g
 
149.53g
 
151.17g
- -
Fri 3: 1268 * 70%
Fat:
 
Prot:
 
Carbs:
46.18g
 
113.62g
 
94.91g
- -
Thu 2: 1160 * 64%
Fat:
 
Prot:
 
Carbs:
23.43g
 
123.59g
 
104.64g
- -
Wed 1: 1957 * 109%
Fat:
 
Prot:
 
Carbs:
58.80g
 
156.74g
 
186.50g
- -
January 2023
Tue 31: 1496 * 83%
Fat:
 
Prot:
 
Carbs:
38.31g
 
116.86g
 
156.82g
- -
Mon 30: 1597 * 89%
Fat:
 
Prot:
 
Carbs:
587.60g
 
624.57g
 
607.94g
- -
Sun 29: 152 * 8%
Fat:
 
Prot:
 
Carbs:
87.00g
 
87.86g
 
83.62g
- -
June 2021
Mon 7: 1323 * 83%
Fat:
 
Prot:
 
Carbs:
64.79g
 
65.58g
 
120.60g
- -
Fri 4: 709 * 44%
Fat:
 
Prot:
 
Carbs:
41.11g
 
37.81g
 
49.65g
- -
Wed 2: 1060 * 66%
Fat:
 
Prot:
 
Carbs:
32.64g
 
48.18g
 
151.23g
- -
Tue 1: 1079 * 67%
Fat:
 
Prot:
 
Carbs:
41.16g
 
47.57g
 
130.20g
- -
May 2021
Mon 31: 1648 * 103%
Fat:
 
Prot:
 
Carbs:
58.95g
 
99.74g
 
185.31g
- -
Fri 28: 1010 * 63%
Fat:
 
Prot:
 
Carbs:
43.60g
 
48.44g
 
109.87g
- -
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