mariahreis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Fri 20: 77 * 4%
Fat:
 
Prot:
 
Carbs:
5.28g
 
6.26g
 
0.56g
- -
Sat 14: 506 * 28%
Fat:
 
Prot:
 
Carbs:
25.03g
 
38.72g
 
35.41g
- -
June 2017
Fri 23: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Thu 22: 966 * 54%
Fat:
 
Prot:
 
Carbs:
61.71g
 
71.55g
 
36.89g
2906*  1940
Wed 21: 407 * 23%
Fat:
 
Prot:
 
Carbs:
17.06g
 
26.20g
 
34.50g
- -
Tue 20: 215 * 12%
Fat:
 
Prot:
 
Carbs:
10.99g
 
17.94g
 
13.18g
- -
Mon 19: 297 * 16%
Fat:
 
Prot:
 
Carbs:
19.04g
 
18.73g
 
14.00g
- -
Sun 18: 353 * 20%
Fat:
 
Prot:
 
Carbs:
14.53g
 
22.35g
 
33.60g
- -
Tue 13: 896 * 50%
Fat:
 
Prot:
 
Carbs:
58.70g
 
65.88g
 
26.05g
2905*  2009
Mon 12: 660 * 37%
Fat:
 
Prot:
 
Carbs:
45.80g
 
38.84g
 
22.52g
2939*  2279
Sun 11: 684 * 38%
Fat:
 
Prot:
 
Carbs:
56.42g
 
27.22g
 
14.19g
- -
Sat 10: 1012 * 56%
Fat:
 
Prot:
 
Carbs:
65.39g
 
86.69g
 
17.38g
2804*  1792
Fri 9: 289 * 16%
Fat:
 
Prot:
 
Carbs:
12.85g
 
19.63g
 
22.86g
3114*  2825
Thu 8: 939 * 52%
Fat:
 
Prot:
 
Carbs:
71.00g
 
62.60g
 
9.57g
3074  2135
Wed 7: 1128 * 63%
Fat:
 
Prot:
 
Carbs:
87.14g
 
72.16g
 
11.16g
3087*  1959
Tue 6: 940 52%
Fat:
 
Prot:
 
Carbs:
53.99g
 
86.77g
 
24.24g
3114  2174
Mon 5: 806 * 38%
Fat:
 
Prot:
 
Carbs:
51.85g
 
62.47g
 
22.94g
3020*  2214
Sun 4: 1453 * 69%
Fat:
 
Prot:
 
Carbs:
28.87g
 
28.39g
 
127.70g
2189*  736
Sat 3: 709 * 34%
Fat:
 
Prot:
 
Carbs:
49.14g
 
55.96g
 
10.13g
3267*  2558
Fri 2: 797 * 38%
Fat:
 
Prot:
 
Carbs:
49.83g
 
79.30g
 
4.30g
3326*  2529
Get the app
    
© 2024 FatSecret. All rights reserved.