| November 2023 |
| Mon 27: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
15.31g |
|
2.96g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
71.24g |
|
149.07g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
118.24g |
|
92.34g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
42.48g |
|
63.10g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
22.10g |
|
11.05g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
4.99g |
|
23.12g |
|
-
|
-
|
| Thu 3: |
187 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
4.09g |
|
23.92g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
14.95g |
|
26.52g |
|
-
|
-
|
| Mon 29: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
17.78g |
|
18.63g |
|
-
|
-
|
| Sat 27: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
9.78g |
|
29.19g |
|
-
|
-
|
| Fri 26: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
23.87g |
|
45.25g |
|
-
|
-
|
| Thu 25: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
66.69g |
|
94.06g |
|
2579*
|
 1343
|
| Wed 24: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
47.98g |
|
59.19g |
|
2749*
|
1876
|
| Tue 23: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
43.45g |
|
168.56g |
|
-
|
-
|
| Mon 22: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
45.12g |
|
112.68g |
|
2867*
|
1886
|
| May 2020 |
| Wed 6: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
41.16g |
|
34.44g |
|
-
|
-
|
| Tue 5: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
42.56g |
|
37.81g |
|
-
|
-
|
| Mon 4: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
56.69g |
|
72.55g |
|
-
|
-
|
| March 2020 |
| Wed 4: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
18.87g |
|
26.23g |
|
-
|
-
|
| January 2020 |
| Thu 23: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
27.00g |
|
31.78g |
|
-
|
-
|
