| October 2022 |
| Mon 10: |
354 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
10.78g |
|
66.74g |
|
-
|
-
|
| Tue 4: |
428 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
17.09g |
|
64.22g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
14.06g |
|
13.71g |
|
-
|
-
|
| Wed 17: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
15.72g |
|
0.33g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
893 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
55.08g |
|
73.04g |
|
-
|
-
|
| Thu 21: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
9.15g |
|
5.87g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
668 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
37.27g |
|
73.78g |
|
-
|
-
|
| Thu 24: |
907 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
58.16g |
|
96.22g |
|
-
|
-
|
| Wed 23: |
1104 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
52.86g |
|
130.01g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
310 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
16.46g |
|
12.78g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
12.49g |
|
2.68g |
|
-
|
-
|
| Sat 21: |
161 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
2.01g |
|
8.57g |
|
-
|
-
|
| Thu 19: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.88g |
|
3.92g |
|
-
|
-
|
| Wed 18: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
3.08g |
|
18.58g |
|
-
|
-
|
| Mon 16: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.88g |
|
3.92g |
|
-
|
-
|
| Sun 15: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
3.08g |
|
18.58g |
|
-
|
-
|
| Thu 12: |
1003 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
98.20g |
|
50.54g |
|
-
|
-
|
| Wed 11: |
1147 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
91.30g |
|
50.45g |
|
-
|
-
|
| Tue 10: |
1505 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.38g |
|
118.31g |
|
34.77g |
|
-
|
-
|
