Marchelika's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 18: 630 * 41%
Fat:
 
Prot:
 
Carbs:
31.08g
 
34.69g
 
48.56g
- -
Wed 17: - - 997* -
Tue 16: - - 227* -
Mon 15: - - 1386* -
Sun 14: - - 1619* -
Sat 13: - - 386* -
Fri 12: - - 2509* -
Thu 11: - - 902* -
Fri 5: - - 390* -
Thu 4: - - 1747* -
Wed 3: - - 1772* -
Tue 2: - - 1599* -
Mon 1: - - 1529* -
March 2024
Sat 30: 580 * 38%
Fat:
 
Prot:
 
Carbs:
44.01g
 
18.83g
 
31.56g
255*  325
Fri 29: - - 1366* -
Thu 28: - - 2141* -
Wed 27: - - 1367* -
Tue 26: 611 * 40%
Fat:
 
Prot:
 
Carbs:
39.22g
 
18.48g
 
38.88g
1952*  1341
Mon 25: - - 980* -
Sun 24: - - 473* -
Sat 23: - - 2090* -
Get the app
    
© 2024 FatSecret. All rights reserved.