| February 2020 |
| Mon 24: |
1002 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
52.04g |
|
95.34g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
1129 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
40.98g |
|
89.94g |
|
-
|
-
|
| December 2019 |
| Wed 25: |
990 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
72.18g |
|
107.61g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
943 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
33.46g |
|
110.37g |
|
-
|
-
|
| Fri 15: |
207 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
7.20g |
|
4.76g |
|
-
|
-
|
| Thu 14: |
1118 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
37.71g |
|
128.00g |
|
-
|
-
|
| Wed 13: |
975 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
37.38g |
|
87.45g |
|
-
|
-
|
| Tue 12: |
1154 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
61.66g |
|
142.16g |
|
-
|
-
|
| Mon 11: |
1812 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
61.81g |
|
272.03g |
|
-
|
-
|
| Wed 6: |
1059 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
33.40g |
|
103.67g |
|
-
|
-
|
| Tue 5: |
1343 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
36.86g |
|
190.35g |
|
-
|
-
|
| Mon 4: |
1131 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
32.56g |
|
171.55g |
|
-
|
-
|
| Fri 1: |
351 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
12.34g |
|
44.53g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
997 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
40.77g |
|
130.57g |
|
-
|
-
|
| Wed 30: |
1429 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
58.03g |
|
194.91g |
|
-
|
-
|
| Tue 29: |
1295 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
45.82g |
|
150.03g |
|
-
|
-
|
| Mon 28: |
1369 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
36.27g |
|
207.52g |
|
-
|
-
|
| Sat 26: |
483 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
18.99g |
|
57.85g |
|
-
|
-
|
| Fri 25: |
1404 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
57.15g |
|
158.98g |
|
-
|
-
|
| Thu 24: |
1306 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
37.05g |
|
156.52g |
|
-
|
-
|
