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Marivel2017_05_29's Diet Calendar - September 2024

Marivel2017_05_29's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1500 Cals	(Fat: 53.61g, Protein: 134.62g, Carbs: 114.47g)
Monthly Total:	Exercise: 0 Cals		Food: 35994 Cals	(Fat: 1286.62g, Protein: 3230.86g, Carbs: 2747.32g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 443* -
2 1560* -	3 1454* -	4 1300* -	5 1434* -	6 1570* -	7 1180* -	8 776* -
9 1598* -	10 1131* -	11 169* -	12 1424* -	13 1372* -	14 1302* -	15 1326* -
16 1416* -	17 1417* -	18 1403* -	19 1156* -	20 1516* -	21 1497* -	22 7691* -
23 1473* -	24 386* -	25 - -	26 - -	27 - -	28 - -	29 - -
30

Daily Average Calorie Info

88%

of RDI*

(1500 cal)

88% RDI

Calorie Breakdown:

Carbohydrate (31%)

Fat (33%)

Protein (36%)

*Based on an RDI of 1700 calories (15 Sep 24)

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