| December 2021 |
| Fri 17: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
20.06g |
|
47.29g |
|
-
|
-
|
| Thu 16: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
116.15g |
|
65.85g |
|
-
|
-
|
| Wed 15: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
142.43g |
|
68.15g |
|
-
|
-
|
| Tue 14: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
86.83g |
|
86.05g |
|
-
|
-
|
| Mon 13: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
76.73g |
|
95.18g |
|
-
|
-
|
| Sun 12: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
120.93g |
|
124.75g |
|
-
|
-
|
| Sat 11: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
106.21g |
|
160.40g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
52.21g |
|
25.52g |
|
-
|
-
|
| Fri 21: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
53.67g |
|
48.39g |
|
-
|
-
|
| Wed 12: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
39.44g |
|
39.02g |
|
-
|
-
|
| Tue 11: |
5129 *
|
342%
|
Fat: |
|
Prot: |
|
Carbs: |
242.49g |
|
209.56g |
|
535.95g |
|
-
|
-
|
| Mon 10: |
5268 *
|
351%
|
Fat: |
|
Prot: |
|
Carbs: |
224.10g |
|
140.05g |
|
662.04g |
|
-
|
-
|
| Sun 9: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
85.64g |
|
104.35g |
|
-
|
-
|
| Sat 8: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
85.86g |
|
92.66g |
|
-
|
-
|
| Fri 7: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
43.90g |
|
145.46g |
|
-
|
-
|
| Thu 6: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
47.41g |
|
74.29g |
|
-
|
-
|
| Wed 5: |
4172 *
|
278%
|
Fat: |
|
Prot: |
|
Carbs: |
212.34g |
|
152.16g |
|
405.85g |
|
-
|
-
|
| Tue 4: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
58.51g |
|
148.50g |
|
-
|
-
|
| Mon 3: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
59.01g |
|
152.59g |
|
-
|
-
|
| Sun 2: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
120.40g |
|
25.46g |
|
-
|
-
|
