| April 2019 |
| Tue 16: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
59.10g |
|
162.69g |
|
-
|
-
|
| Mon 15: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
53.46g |
|
125.08g |
|
-
|
-
|
| Sat 13: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
31.05g |
|
70.75g |
|
-
|
-
|
| Fri 12: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
74.82g |
|
126.66g |
|
-
|
-
|
| Thu 11: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
34.77g |
|
61.25g |
|
-
|
-
|
| Wed 10: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
60.05g |
|
186.72g |
|
-
|
-
|
| Tue 9: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
56.89g |
|
104.22g |
|
-
|
-
|
| Mon 8: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
55.07g |
|
68.77g |
|
-
|
-
|
| Fri 5: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
42.72g |
|
47.37g |
|
-
|
-
|
| Thu 4: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
81.14g |
|
191.04g |
|
-
|
-
|
| Wed 3: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
89.20g |
|
83.39g |
|
-
|
-
|
| Tue 2: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
93.76g |
|
62.90g |
|
-
|
-
|
| Mon 1: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
50.88g |
|
142.22g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
50.50g |
|
164.00g |
|
-
|
-
|
| Sat 30: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
79.32g |
|
168.05g |
|
-
|
-
|
| Fri 29: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
77.40g |
|
146.42g |
|
-
|
-
|
| Thu 28: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
31.52g |
|
72.29g |
|
-
|
-
|
| Wed 27: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
77.40g |
|
201.22g |
|
-
|
-
|
| Tue 26: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
56.98g |
|
168.87g |
|
-
|
-
|
| Mon 25: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
52.84g |
|
139.65g |
|
-
|
-
|
