| December 2023 |
| Wed 6: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
2.51g |
|
55.42g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
23.60g |
|
79.40g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
27.85g |
|
115.91g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
32.80g |
|
54.70g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
11.80g |
|
39.70g |
|
-
|
-
|
| Mon 29: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
42.22g |
|
140.69g |
|
1497*
|
 224
|
| Tue 23: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
24.48g |
|
107.80g |
|
-
|
-
|
| Sat 20: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
15.70g |
|
89.90g |
|
1626*
|
1029
|
| Sun 14: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
13.30g |
|
57.40g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
11.80g |
|
39.70g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
37.00g |
|
75.00g |
|
-
|
-
|
| Mon 7: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
9.63g |
|
48.70g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
40.98g |
|
174.83g |
|
-
|
-
|
| Wed 2: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
31.48g |
|
91.13g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
28.80g |
|
39.30g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
11.48g |
|
103.71g |
|
-
|
-
|
| Fri 24: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
28.50g |
|
57.90g |
|
-
|
-
|
| Thu 16: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
43.56g |
|
56.46g |
|
-
|
-
|
| Wed 15: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
33.69g |
|
97.37g |
|
-
|
-
|
| Tue 14: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
29.00g |
|
48.00g |
|
-
|
-
|
