olyushkass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Thu 14: - - 43* -
Wed 13: - - 306* -
Tue 12: - - 163* -
Mon 11: - - 336* -
Sun 10: - - 71* -
Sat 9: - - 363* -
Fri 8: - - 191* -
Thu 7: - - 418* -
Wed 6: - - 46* -
Tue 5: - - 579* -
Mon 4: - - 302* -
Sun 3: - - 121* -
Sat 2: 515 * 40%
Fat:
 
Prot:
 
Carbs:
32.66g
 
36.86g
 
20.73g
111*  404
Fri 1: - - 352* -
April 2020
Thu 30: 317 * 24%
Fat:
 
Prot:
 
Carbs:
16.29g
 
25.59g
 
16.22g
409*  92
Wed 29: 467 * 36%
Fat:
 
Prot:
 
Carbs:
27.98g
 
27.94g
 
28.44g
414*  53
Tue 28: 815 * 63%
Fat:
 
Prot:
 
Carbs:
34.38g
 
42.68g
 
85.43g
354*  461
Mon 27: 716 * 55%
Fat:
 
Prot:
 
Carbs:
24.79g
 
43.27g
 
78.76g
1252*  536
Sun 26: 242 * 19%
Fat:
 
Prot:
 
Carbs:
14.60g
 
13.66g
 
15.51g
2*  240
Sat 25: 962 * 74%
Fat:
 
Prot:
 
Carbs:
55.60g
 
73.78g
 
43.29g
11*  951
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