| July 2017 |
| Thu 20: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
1.30g |
|
17.00g |
|
-
|
-
|
| Tue 18: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
40.50g |
|
174.72g |
|
-
|
-
|
| Mon 17: |
799 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
44.65g |
|
88.64g |
|
-
|
-
|
| Sun 16: |
774 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
35.76g |
|
115.72g |
|
-
|
-
|
| Sat 15: |
693 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
28.14g |
|
113.02g |
|
-
|
-
|
| Sat 8: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
47.45g |
|
115.95g |
|
-
|
-
|
| Fri 7: |
746 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
53.81g |
|
93.68g |
|
-
|
-
|
| Thu 6: |
583 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
44.49g |
|
88.07g |
|
-
|
-
|
| Wed 5: |
301 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
22.62g |
|
40.51g |
|
-
|
-
|
| Tue 4: |
447 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
37.28g |
|
45.45g |
|
-
|
-
|
| Mon 3: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
73.57g |
|
44.49g |
|
-
|
-
|
| Sun 2: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
75.96g |
|
63.43g |
|
-
|
-
|
| Sat 1: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
57.51g |
|
52.71g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
428 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
56.40g |
|
45.44g |
|
-
|
-
|
| Thu 29: |
429 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
44.60g |
|
49.92g |
|
2354*
|
 1925
|
| Wed 28: |
579 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
51.62g |
|
71.76g |
|
-
|
-
|
| Tue 27: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
53.17g |
|
75.32g |
|
2278*
|
1665
|
| Mon 26: |
781 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
43.49g |
|
86.06g |
|
-
|
-
|
| Sun 25: |
940 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
63.91g |
|
124.60g |
|
-
|
-
|
| Sat 24: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
37.51g |
|
45.23g |
|
-
|
-
|
