Lina9211's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1731 Cals (Fat: 56.35g, Protein: 104.52g, Carbs: 208.23g)
Monthly Total: Exercise: 0 Cals   Food: 13846 Cals (Fat: 450.79g, Protein: 836.14g, Carbs: 1665.87g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9 10 11 12 13 14 15
-
-
16 17 18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24 25 26 27 28 29
30            

Daily Average Calorie Info

95%
of RDI*
(1731 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (29%)
 
Protein (24%)
*Based on an RDI of 1815 calories (14 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.