| September 2024 |
| Mon 9: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
47.56g |
|
29.04g |
|
-
|
-
|
| Sun 8: |
1299 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
105.20g |
|
128.38g |
|
-
|
-
|
| Sat 7: |
1428 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
87.81g |
|
134.69g |
|
1786*
|
 358
|
| Fri 6: |
1756 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
102.11g |
|
168.74g |
|
2232*
|
476
|
| Thu 5: |
1617 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
96.74g |
|
158.15g |
|
1967*
|
350
|
| Wed 4: |
-
|
-
|
|
1832*
|
-
|
| Tue 3: |
1132 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
57.67g |
|
135.95g |
|
2135*
|
1003
|
| Mon 2: |
-
|
-
|
|
1979*
|
-
|
| Sun 1: |
1257 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
84.42g |
|
96.23g |
|
1103*
|
 154
|
| August 2024 |
| Sat 31: |
1482 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
118.85g |
|
143.87g |
|
2000*
|
518
|
| Fri 30: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
53.59g |
|
90.40g |
|
-
|
-
|
| Thu 29: |
1268 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
96.99g |
|
120.35g |
|
1201*
|
67
|
| Wed 28: |
1132 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
81.87g |
|
122.44g |
|
1193*
|
61
|
| Tue 27: |
1821 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
107.89g |
|
156.88g |
|
2202*
|
381
|
| Wed 21: |
-
|
-
|
|
721*
|
-
|
| Tue 20: |
861 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
58.17g |
|
99.04g |
|
1903*
|
1042
|
| Mon 19: |
-
|
-
|
|
1943*
|
-
|
| Sun 18: |
-
|
-
|
|
2111*
|
-
|
| Sat 17: |
1156 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
54.46g |
|
121.99g |
|
2324*
|
1168
|
| July 2024 |
| Sun 28: |
-
|
-
|
|
1821*
|
-
|
| Sat 27: |
-
|
-
|
|
957*
|
-
|
| Wed 24: |
-
|
-
|
|
1065*
|
-
|
| Tue 23: |
-
|
-
|
|
2097*
|
-
|
