| June 2023 |
| Mon 26: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.83g |
|
73.86g |
|
167.63g |
|
-
|
-
|
| Fri 23: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
73.37g |
|
88.52g |
|
-
|
-
|
| Thu 22: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
72.39g |
|
109.24g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
84.38g |
|
38.95g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
71.36g |
|
105.43g |
|
-
|
-
|
| Tue 1: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.83g |
|
111.94g |
|
103.19g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
84.36g |
|
62.31g |
|
-
|
-
|
| Thu 27: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
54.40g |
|
210.20g |
|
-
|
-
|
| Wed 26: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
84.24g |
|
19.21g |
|
-
|
-
|
| Tue 25: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
87.95g |
|
44.87g |
|
-
|
-
|
| Thu 13: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
102.25g |
|
63.13g |
|
-
|
-
|
| Sun 9: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
56.41g |
|
108.14g |
|
-
|
-
|
| Sat 8: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
63.55g |
|
167.74g |
|
-
|
-
|
| Thu 6: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
69.57g |
|
132.42g |
|
-
|
-
|
| Wed 5: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
28.00g |
|
70.00g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
129.87g |
|
82.30g |
|
58.20g |
|
-
|
-
|
| Thu 22: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
107.25g |
|
77.18g |
|
39.22g |
|
-
|
-
|
| Tue 20: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
110.27g |
|
59.50g |
|
22.39g |
|
-
|
-
|
| Mon 19: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
129.82g |
|
109.71g |
|
30.47g |
|
-
|
-
|
| Sun 18: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
118.61g |
|
94.46g |
|
20.68g |
|
-
|
-
|
