Begum's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2015
Tue 19: 670 * 48%
Fat:
 
Prot:
 
Carbs:
22.16g
 
27.87g
 
91.79g
2201*  1531
Mon 18: 917 * 66%
Fat:
 
Prot:
 
Carbs:
51.55g
 
51.65g
 
63.93g
2201*  1284
Fri 15: 660 * 47%
Fat:
 
Prot:
 
Carbs:
27.30g
 
36.90g
 
71.99g
2274*  1614
Thu 14: 1578 * 113%
Fat:
 
Prot:
 
Carbs:
68.70g
 
51.66g
 
198.35g
2274*  696
Wed 13: 594 * 42%
Fat:
 
Prot:
 
Carbs:
8.05g
 
7.95g
 
128.50g
2201*  1607
Tue 12: 980 * 70%
Fat:
 
Prot:
 
Carbs:
40.94g
 
54.32g
 
107.47g
2274*  1294
Mon 11: 595 * 42%
Fat:
 
Prot:
 
Carbs:
34.83g
 
27.05g
 
45.77g
2201*  1606
Fri 8: 270 * 19%
Fat:
 
Prot:
 
Carbs:
19.54g
 
8.46g
 
19.49g
2227*  1957
Wed 6: 675 * 48%
Fat:
 
Prot:
 
Carbs:
15.94g
 
28.26g
 
105.49g
- -
Tue 5: 1069 * 76%
Fat:
 
Prot:
 
Carbs:
59.03g
 
42.01g
 
101.92g
2227*  1158
Mon 4: 487 * 35%
Fat:
 
Prot:
 
Carbs:
27.15g
 
18.12g
 
52.41g
2227*  1740
Fri 1: 766 * 55%
Fat:
 
Prot:
 
Carbs:
37.41g
 
27.06g
 
88.15g
2227*  1461
April 2015
Thu 30: 802 * 57%
Fat:
 
Prot:
 
Carbs:
14.58g
 
46.06g
 
126.90g
- -
Tue 28: 888 * 63%
Fat:
 
Prot:
 
Carbs:
32.32g
 
40.38g
 
114.28g
2227*  1339
Mon 27: 730 * 52%
Fat:
 
Prot:
 
Carbs:
25.91g
 
34.34g
 
94.38g
2325*  1595
Fri 24: 367 * 26%
Fat:
 
Prot:
 
Carbs:
8.24g
 
7.74g
 
72.15g
2380*  2013
Thu 23: 1255 * 90%
Fat:
 
Prot:
 
Carbs:
49.89g
 
64.27g
 
140.01g
2301*  1046
Wed 22: 1218 * 87%
Fat:
 
Prot:
 
Carbs:
45.08g
 
64.04g
 
144.07g
2301*  1083
Tue 21: 1263 * 90%
Fat:
 
Prot:
 
Carbs:
46.36g
 
58.50g
 
168.08g
2380*  1117
Mon 20: 1367 * 98%
Fat:
 
Prot:
 
Carbs:
58.06g
 
67.94g
 
150.10g
2227*  860
Get the app
    
© 2024 FatSecret. All rights reserved.