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DianneGardner's Diet Calendar - September 2024

DianneGardner's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 666 Cals	(Fat: 8.45g, Protein: 31.42g, Carbs: 127.87g)
Monthly Total:	Exercise: 0 Cals		Food: 17305 Cals	(Fat: 219.62g, Protein: 816.92g, Carbs: 3324.66g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 837* -
2 688* -	3 746* -	4 746* -	5 681* -	6 666* -	7 711* -	8 684* -
9 709* -	10 633* -	11 644* -	12 634* -	13 650* -	14 650* -	15 654* -
16 700* -	17 626* -	18 588* -	19 673* -	20 624* -	21 598* -	22 587* -
23 616* -	24 639* -	25 653* -	26 668* -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

67%

of RDI*

(666 cal)

67% RDI

Calorie Breakdown:

Carbohydrate (71%)

Fat (11%)

Protein (18%)

*Based on an RDI of 1000 calories (15 Jan 19)

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