| February 2023 |
| Sun 19: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
56.41g |
|
55.48g |
|
-
|
-
|
| Sat 18: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
4.79g |
|
65.97g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
11.22g |
|
75.54g |
|
2808*
|
 2455
|
| Sun 18: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
37.48g |
|
162.58g |
|
-
|
-
|
| Sat 17: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
65.66g |
|
133.70g |
|
-
|
-
|
| Fri 16: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
30.78g |
|
114.62g |
|
1962*
|
1128
|
| Thu 15: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
16.86g |
|
25.55g |
|
2367*
|
2110
|
| Wed 14: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
12.08g |
|
45.70g |
|
-
|
-
|
| Tue 13: |
1428 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
80.00g |
|
128.41g |
|
1911*
|
483
|
| Mon 12: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
98.73g |
|
112.82g |
|
2146*
|
1012
|
| September 2020 |
| Sat 19: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
19.75g |
|
74.27g |
|
-
|
-
|
| January 2020 |
| Wed 1: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
6.88g |
|
134.39g |
|
-
|
-
|
| December 2019 |
| Tue 24: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
8.32g |
|
95.59g |
|
-
|
-
|
| Thu 19: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
9.95g |
|
128.60g |
|
-
|
-
|
| Wed 18: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
46.72g |
|
198.05g |
|
-
|
-
|
| July 2019 |
| Sat 20: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Fri 19: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
16.67g |
|
122.83g |
|
-
|
-
|
| Sat 13: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| Fri 12: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
16.27g |
|
53.61g |
|
-
|
-
|
| Thu 11: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
53.98g |
|
125.25g |
|
-
|
-
|
