| September 2021 |
| Wed 8: |
739 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
68.00g |
|
50.33g |
|
-
|
-
|
| Mon 6: |
717 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
50.93g |
|
82.21g |
|
-
|
-
|
| Sat 4: |
1017 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
54.26g |
|
171.85g |
|
-
|
-
|
| Fri 3: |
2687 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
120.54g |
|
183.50g |
|
212.52g |
|
-
|
-
|
| Thu 2: |
1601 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
139.07g |
|
127.98g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
530 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
42.16g |
|
24.70g |
|
-
|
-
|
| Sat 14: |
1144 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
65.14g |
|
100.31g |
|
-
|
-
|
| Fri 13: |
1596 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
106.34g |
|
91.29g |
|
-
|
-
|
| Thu 12: |
1841 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
103.96g |
|
129.21g |
|
93.51g |
|
-
|
-
|
| Wed 11: |
426 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
36.51g |
|
5.98g |
|
-
|
-
|
| Wed 4: |
662 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
57.74g |
|
8.47g |
|
-
|
-
|
| February 2020 |
| Thu 27: |
2194 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
176.08g |
|
171.03g |
|
-
|
-
|
| Wed 19: |
2008 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
81.99g |
|
285.72g |
|
-
|
-
|
| Mon 17: |
1075 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
73.08g |
|
128.09g |
|
-
|
-
|
| Sun 16: |
2287 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
117.05g |
|
278.47g |
|
-
|
-
|
| Sat 15: |
686 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
67.18g |
|
47.01g |
|
-
|
-
|
| Fri 14: |
804 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
52.70g |
|
51.47g |
|
-
|
-
|
| Thu 13: |
1421 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
93.61g |
|
107.59g |
|
-
|
-
|
| Wed 12: |
2024 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
118.72g |
|
231.33g |
|
-
|
-
|
| Tue 11: |
2384 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
139.06g |
|
274.85g |
|
-
|
-
|
