| September 2024 |
| Thu 19: |
1617 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
97.10g |
|
184.85g |
|
-
|
-
|
| Wed 18: |
1875 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
71.78g |
|
257.53g |
|
-
|
-
|
| Tue 17: |
2011 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
85.10g |
|
267.50g |
|
-
|
-
|
| Mon 16: |
1914 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
89.48g |
|
227.33g |
|
-
|
-
|
| Sun 15: |
1700 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
91.64g |
|
206.88g |
|
-
|
-
|
| Sat 14: |
1779 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
95.89g |
|
197.40g |
|
-
|
-
|
| Fri 13: |
1686 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
79.16g |
|
220.98g |
|
-
|
-
|
| Thu 12: |
1628 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
70.03g |
|
219.31g |
|
-
|
-
|
| Wed 11: |
1873 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
86.52g |
|
247.81g |
|
-
|
-
|
| Tue 10: |
1880 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
80.64g |
|
264.64g |
|
-
|
-
|
| Mon 9: |
1676 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
93.20g |
|
206.95g |
|
-
|
-
|
| Sun 8: |
1602 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
78.39g |
|
217.70g |
|
-
|
-
|
| Sat 7: |
1895 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
95.39g |
|
218.26g |
|
-
|
-
|
| Fri 6: |
2056 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
76.19g |
|
263.66g |
|
-
|
-
|
| Thu 5: |
1808 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
84.85g |
|
244.64g |
|
-
|
-
|
| Wed 4: |
1731 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
104.99g |
|
187.66g |
|
-
|
-
|
| Tue 3: |
1820 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
81.34g |
|
268.58g |
|
-
|
-
|
| Mon 2: |
1694 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
80.90g |
|
234.49g |
|
-
|
-
|
| Sun 1: |
1564 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
87.19g |
|
220.31g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1778 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
85.41g |
|
233.75g |
|
-
|
-
|
