annacomda's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1779 Cals (Fat: 55.44g, Protein: 85.78g, Carbs: 229.29g)
Monthly Total: Exercise: 0 Cals   Food: 33809 Cals (Fat: 1053.33g, Protein: 1629.78g, Carbs: 4356.48g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

81%
of RDI*
(1779 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (28%)
 
Protein (20%)
*Based on an RDI of 2200 calories (12 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.