| July 2017 |
| Wed 12: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
56.03g |
|
100.45g |
|
-
|
-
|
| Tue 11: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
89.05g |
|
88.32g |
|
-
|
-
|
| Mon 10: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
81.78g |
|
91.12g |
|
-
|
-
|
| Fri 7: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
66.16g |
|
202.43g |
|
1739*
|
 94
|
| Thu 6: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
95.50g |
|
77.28g |
|
-
|
-
|
| Wed 5: |
1968 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
78.90g |
|
236.93g |
|
-
|
-
|
| Tue 4: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
86.82g |
|
190.55g |
|
-
|
-
|
| Mon 3: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
23.24g |
|
100.69g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
29.12g |
|
153.31g |
|
-
|
-
|
| Thu 29: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
26.51g |
|
73.39g |
|
-
|
-
|
| Wed 28: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
19.83g |
|
84.60g |
|
-
|
-
|
| Tue 27: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
68.46g |
|
140.84g |
|
1612*
|
601
|
| Mon 26: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
74.98g |
|
139.75g |
|
1381*
|
155
|
| Sun 25: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
87.95g |
|
98.85g |
|
1707*
|
379
|
| Sat 24: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
84.18g |
|
167.75g |
|
-
|
-
|
| Fri 23: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
14.85g |
|
70.23g |
|
-
|
-
|
| Thu 22: |
2662 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
157.84g |
|
100.97g |
|
218.39g |
|
-
|
-
|
| Mon 19: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
67.35g |
|
133.56g |
|
-
|
-
|
| Sun 18: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
73.98g |
|
134.98g |
|
1683*
|
555
|
| Sat 17: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
67.45g |
|
145.34g |
|
2053*
|
698
|
