Света197's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 32 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.75g
 
7.30g
- -
Wed 24: 269 * 19%
Fat:
 
Prot:
 
Carbs:
13.31g
 
27.35g
 
8.07g
- -
Tue 23: 1692 * 118%
Fat:
 
Prot:
 
Carbs:
86.07g
 
72.41g
 
147.76g
- -
Mon 22: 1130 * 79%
Fat:
 
Prot:
 
Carbs:
39.84g
 
72.55g
 
119.00g
- -
Sun 21: 1981 * 139%
Fat:
 
Prot:
 
Carbs:
84.06g
 
75.53g
 
226.26g
- -
Sat 20: 1283 * 90%
Fat:
 
Prot:
 
Carbs:
46.84g
 
78.72g
 
118.92g
- -
Fri 19: 1294 * 90%
Fat:
 
Prot:
 
Carbs:
57.57g
 
63.98g
 
132.43g
- -
Thu 18: 1056 * 74%
Fat:
 
Prot:
 
Carbs:
38.54g
 
60.81g
 
115.58g
- -
Wed 17: 1511 * 106%
Fat:
 
Prot:
 
Carbs:
52.51g
 
71.77g
 
183.08g
- -
Tue 16: 2269 * 159%
Fat:
 
Prot:
 
Carbs:
106.53g
 
72.96g
 
257.85g
- -
Mon 15: 2082 * 146%
Fat:
 
Prot:
 
Carbs:
97.27g
 
81.09g
 
236.52g
- -
Sun 14: 2318 * 162%
Fat:
 
Prot:
 
Carbs:
112.41g
 
58.15g
 
267.28g
- -
Sat 13: 1421 * 99%
Fat:
 
Prot:
 
Carbs:
64.85g
 
95.48g
 
97.34g
- -
Fri 12: 1870 * 131%
Fat:
 
Prot:
 
Carbs:
88.74g
 
94.41g
 
184.73g
- -
Thu 11: 1849 * 129%
Fat:
 
Prot:
 
Carbs:
72.31g
 
101.09g
 
195.29g
- -
Wed 10: 1430 * 100%
Fat:
 
Prot:
 
Carbs:
52.52g
 
85.88g
 
162.34g
- -
Tue 9: 1115 * 78%
Fat:
 
Prot:
 
Carbs:
41.64g
 
80.84g
 
113.43g
- -
Mon 8: 819 * 57%
Fat:
 
Prot:
 
Carbs:
35.39g
 
56.67g
 
68.80g
- -
Sun 7: 1762 * 123%
Fat:
 
Prot:
 
Carbs:
96.66g
 
77.24g
 
149.25g
- -
Sat 6: 1936 * 135%
Fat:
 
Prot:
 
Carbs:
84.56g
 
86.38g
 
192.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.