| July 2022 |
| Tue 12: |
1240 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
51.22g |
|
128.57g |
|
-
|
-
|
| Mon 11: |
1334 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
51.55g |
|
109.69g |
|
-
|
-
|
| Sat 9: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
6.34g |
|
36.42g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1044 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
46.83g |
|
90.25g |
|
-
|
-
|
| Wed 29: |
1062 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
33.86g |
|
113.04g |
|
-
|
-
|
| Tue 28: |
2270 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
98.65g |
|
277.73g |
|
-
|
-
|
| Mon 27: |
1331 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
66.10g |
|
86.60g |
|
-
|
-
|
| Sun 26: |
2014 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.26g |
|
125.92g |
|
156.92g |
|
-
|
-
|
| Sat 25: |
1943 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.52g |
|
91.03g |
|
205.06g |
|
-
|
-
|
| Fri 24: |
1464 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
99.25g |
|
144.86g |
|
-
|
-
|
| Tue 21: |
1664 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
77.09g |
|
210.02g |
|
-
|
-
|
| Sun 19: |
2159 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
82.18g |
|
250.68g |
|
-
|
-
|
| Sat 18: |
697 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
38.66g |
|
67.10g |
|
-
|
-
|
| Fri 17: |
2093 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
111.09g |
|
222.95g |
|
-
|
-
|
| Thu 16: |
1687 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
70.91g |
|
154.85g |
|
-
|
-
|
| Wed 15: |
2259 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
121.61g |
|
122.23g |
|
180.49g |
|
-
|
-
|
| Tue 14: |
2100 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
113.78g |
|
98.60g |
|
182.36g |
|
-
|
-
|
| Sat 11: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
75.11g |
|
86.96g |
|
-
|
-
|
| Fri 10: |
2633 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
130.33g |
|
165.38g |
|
209.38g |
|
-
|
-
|
| Wed 8: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
60.75g |
|
192.65g |
|
-
|
-
|
