| October 2018 |
| Tue 30: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
48.77g |
|
47.34g |
|
-
|
-
|
| Tue 16: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
6.25g |
|
52.53g |
|
-
|
-
|
| Tue 2: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
6.13g |
|
24.84g |
|
-
|
-
|
| Mon 1: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
62.16g |
|
108.16g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
56.90g |
|
90.33g |
|
-
|
-
|
| Sat 29: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
81.62g |
|
97.15g |
|
-
|
-
|
| Fri 28: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
72.96g |
|
81.79g |
|
-
|
-
|
| Thu 27: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
63.43g |
|
68.04g |
|
-
|
-
|
| Wed 26: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
104.04g |
|
81.51g |
|
33.85g |
|
-
|
-
|
| Tue 11: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
36.38g |
|
58.39g |
|
-
|
-
|
| Mon 10: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
45.52g |
|
68.02g |
|
-
|
-
|
| Sun 9: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
43.85g |
|
148.86g |
|
-
|
-
|
| Sat 8: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
55.72g |
|
75.53g |
|
-
|
-
|
| Fri 7: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
86.35g |
|
37.64g |
|
-
|
-
|
| Thu 6: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
72.09g |
|
55.08g |
|
-
|
-
|
| Wed 5: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
93.88g |
|
122.23g |
|
-
|
-
|
| Tue 4: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
83.45g |
|
51.36g |
|
-
|
-
|
| Mon 3: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
80.70g |
|
62.53g |
|
-
|
-
|
| Sun 2: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
93.77g |
|
78.56g |
|
-
|
-
|
| Sat 1: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
65.86g |
|
87.43g |
|
-
|
-
|
