angel_tim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Sun 28: 438 * 24%
Fat:
 
Prot:
 
Carbs:
17.29g
 
24.66g
 
46.64g
- -
Sat 27: 1884 * 105%
Fat:
 
Prot:
 
Carbs:
111.82g
 
68.74g
 
166.55g
- -
Fri 26: 1840 * 102%
Fat:
 
Prot:
 
Carbs:
88.70g
 
103.84g
 
155.37g
- -
Thu 25: 1658 * 92%
Fat:
 
Prot:
 
Carbs:
82.39g
 
98.25g
 
137.27g
- -
Wed 24: 1964 * 109%
Fat:
 
Prot:
 
Carbs:
104.41g
 
126.94g
 
127.34g
- -
Sun 21: 509 * 28%
Fat:
 
Prot:
 
Carbs:
24.15g
 
15.43g
 
58.31g
- -
Fri 19: 842 * 47%
Fat:
 
Prot:
 
Carbs:
38.57g
 
28.80g
 
93.10g
- -
Thu 18: 349 * 19%
Fat:
 
Prot:
 
Carbs:
12.06g
 
11.28g
 
51.77g
- -
Wed 17: 1055 * 59%
Fat:
 
Prot:
 
Carbs:
41.20g
 
38.79g
 
135.18g
- -
Tue 16: 1657 * 92%
Fat:
 
Prot:
 
Carbs:
79.47g
 
87.22g
 
131.44g
- -
Mon 15: 1893 * 105%
Fat:
 
Prot:
 
Carbs:
89.53g
 
55.73g
 
218.11g
- -
Sun 14: 679 * 38%
Fat:
 
Prot:
 
Carbs:
50.73g
 
49.78g
 
4.88g
- -
Sat 13: 1762 * 98%
Fat:
 
Prot:
 
Carbs:
102.28g
 
104.39g
 
104.98g
- -
Fri 12: 1799 * 100%
Fat:
 
Prot:
 
Carbs:
81.82g
 
77.71g
 
188.87g
- -
Thu 11: 1763 * 98%
Fat:
 
Prot:
 
Carbs:
88.95g
 
77.90g
 
168.05g
- -
Wed 10: 1618 * 90%
Fat:
 
Prot:
 
Carbs:
86.53g
 
85.78g
 
129.48g
- -
Tue 9: 2020 * 112%
Fat:
 
Prot:
 
Carbs:
118.64g
 
130.87g
 
107.31g
- -
Mon 8: 1748 * 97%
Fat:
 
Prot:
 
Carbs:
80.34g
 
79.27g
 
181.91g
- -
Sun 7: 2211 * 123%
Fat:
 
Prot:
 
Carbs:
67.94g
 
67.59g
 
334.52g
- -
Sat 6: 1739 * 97%
Fat:
 
Prot:
 
Carbs:
72.36g
 
99.81g
 
178.29g
- -
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