| February 2023 |
| Sun 26: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
33.06g |
|
73.51g |
|
-
|
-
|
| Wed 1: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
58.92g |
|
197.47g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
38.15g |
|
106.77g |
|
-
|
-
|
| Mon 30: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
63.33g |
|
133.25g |
|
-
|
-
|
| Tue 17: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
69.88g |
|
68.95g |
|
-
|
-
|
| Fri 13: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
17.50g |
|
24.63g |
|
-
|
-
|
| Thu 12: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.10g |
|
46.17g |
|
99.21g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
31.11g |
|
6.08g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
66.49g |
|
94.62g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
31.94g |
|
66.02g |
|
-
|
-
|
| Sun 17: |
1793 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
88.90g |
|
34.06g |
|
218.05g |
|
-
|
-
|
| Fri 15: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
105.72g |
|
36.73g |
|
122.42g |
|
-
|
-
|
| Thu 14: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
77.89g |
|
100.17g |
|
-
|
-
|
| Wed 13: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
10.36g |
|
23.01g |
|
-
|
-
|
| Tue 12: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
78.27g |
|
70.38g |
|
-
|
-
|
| Mon 11: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
80.58g |
|
58.46g |
|
-
|
-
|
| Sun 10: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
66.52g |
|
161.24g |
|
-
|
-
|
| Sat 9: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
89.87g |
|
133.86g |
|
-
|
-
|
| Fri 8: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
100.86g |
|
128.85g |
|
-
|
-
|
| Thu 7: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
66.06g |
|
122.01g |
|
-
|
-
|
