| November 2017 |
| Thu 9: |
1523 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
101.76g |
|
201.16g |
|
3365*
|
 1842
|
| October 2017 |
| Fri 20: |
1256 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
77.30g |
|
76.11g |
|
-
|
-
|
| Thu 19: |
164 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
3.06g |
|
33.20g |
|
-
|
-
|
| Sun 15: |
2380 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
154.76g |
|
317.89g |
|
3376*
|
996
|
| Fri 6: |
1828 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
100.43g |
|
165.02g |
|
3571*
|
1743
|
| Wed 4: |
1231 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
40.63g |
|
168.85g |
|
3975*
|
2744
|
| Tue 3: |
2022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
88.57g |
|
75.49g |
|
233.97g |
|
-
|
-
|
| September 2017 |
| Tue 26: |
330 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
24.40g |
|
48.00g |
|
-
|
-
|
| Mon 25: |
2173 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
135.61g |
|
309.29g |
|
-
|
-
|
| Sun 24: |
1587 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
97.73g |
|
146.63g |
|
-
|
-
|
| Fri 22: |
746 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
36.50g |
|
101.24g |
|
-
|
-
|
| Thu 21: |
1722 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
95.05g |
|
228.86g |
|
-
|
-
|
| Wed 20: |
1681 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
126.68g |
|
175.51g |
|
3281*
|
1600
|
| Thu 14: |
698 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
26.66g |
|
108.50g |
|
-
|
-
|
| August 2017 |
| Mon 28: |
1734 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
82.22g |
|
245.45g |
|
-
|
-
|
| Sun 27: |
2402 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
117.61g |
|
126.82g |
|
224.39g |
|
3685*
|
1283
|
| Thu 24: |
2116 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
97.08g |
|
58.88g |
|
264.52g |
|
3857*
|
1741
|
| Wed 23: |
1886 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
108.83g |
|
132.77g |
|
102.39g |
|
4696*
|
2810
|
| Sat 19: |
1674 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
75.14g |
|
177.63g |
|
-
|
-
|
| Mon 14: |
1649 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
83.57g |
|
200.86g |
|
-
|
-
|
