| June 2023 |
| Sun 25: |
2655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
100.73g |
|
361.46g |
|
-
|
-
|
| Tue 20: |
2693 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
132.29g |
|
392.32g |
|
-
|
-
|
| Mon 19: |
2730 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
140.18g |
|
392.24g |
|
-
|
-
|
| Sun 18: |
2540 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
116.95g |
|
342.98g |
|
-
|
-
|
| Sat 17: |
2530 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
137.92g |
|
313.55g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
2148 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
109.62g |
|
319.10g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
486 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
19.82g |
|
75.47g |
|
-
|
-
|
| Mon 2: |
1970 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
122.51g |
|
241.74g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1308 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
75.61g |
|
194.57g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
659 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
28.82g |
|
103.01g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
2240 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
113.78g |
|
263.92g |
|
1747*
|
 493
|
| Sun 26: |
2561 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
129.14g |
|
332.26g |
|
2183*
|
378
|
| Sat 25: |
2890 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
122.44g |
|
412.26g |
|
2734*
|
156
|
| Fri 24: |
2851 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
125.77g |
|
361.19g |
|
2625*
|
226
|
| Thu 23: |
2890 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
128.35g |
|
380.33g |
|
2783*
|
107
|
| Wed 22: |
2843 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
133.65g |
|
371.73g |
|
2614*
|
229
|
| Tue 21: |
2850 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
134.09g |
|
370.56g |
|
2707*
|
143
|
| Mon 20: |
2811 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.59g |
|
131.57g |
|
348.50g |
|
2618*
|
193
|
| Sun 19: |
2463 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
108.39g |
|
336.05g |
|
2126*
|
337
|
| Sat 18: |
2841 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
123.81g |
|
381.09g |
|
2601*
|
240
|
