| October 2018 |
| Mon 22: |
1365 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
59.73g |
|
127.38g |
|
-
|
-
|
| Tue 16: |
1080 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
72.59g |
|
99.31g |
|
-
|
-
|
| Mon 15: |
176 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
11.99g |
|
19.77g |
|
-
|
-
|
| Sun 14: |
325 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
9.79g |
|
48.71g |
|
-
|
-
|
| Thu 11: |
472 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
33.23g |
|
38.03g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
948 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
43.01g |
|
137.66g |
|
-
|
-
|
| Fri 21: |
152 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
2.37g |
|
15.16g |
|
-
|
-
|
| Thu 20: |
501 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
10.76g |
|
92.30g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
5.23g |
|
34.83g |
|
-
|
-
|
| Mon 6: |
538 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
35.61g |
|
23.56g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
875 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
49.45g |
|
122.91g |
|
-
|
-
|
| Wed 18: |
191 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
6.15g |
|
16.74g |
|
-
|
-
|
| Tue 17: |
1168 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
43.00g |
|
113.05g |
|
-
|
-
|
| Mon 16: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
17.45g |
|
14.41g |
|
-
|
-
|
| Sun 1: |
293 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
11.81g |
|
29.63g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
933 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
47.67g |
|
89.29g |
|
-
|
-
|
| Wed 27: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
36.63g |
|
51.67g |
|
-
|
-
|
| April 2018 |
| Tue 17: |
902 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| January 2018 |
| Mon 8: |
283 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
19.83g |
|
19.66g |
|
-
|
-
|
| Thu 4: |
227 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
5.12g |
|
43.59g |
|
-
|
-
|
