| October 2019 |
| Fri 11: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
12.61g |
|
145.52g |
|
-
|
-
|
| Thu 10: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
13.83g |
|
77.89g |
|
2440*
|
 2037
|
| Wed 9: |
1764 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.12g |
|
58.92g |
|
177.51g |
|
2428*
|
664
|
| Tue 8: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
30.28g |
|
170.89g |
|
2527*
|
1286
|
| Mon 7: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
20.36g |
|
86.06g |
|
2527*
|
2017
|
| Thu 3: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
33.20g |
|
167.75g |
|
2090*
|
989
|
| Wed 2: |
1597 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
38.85g |
|
267.56g |
|
2376*
|
779
|
| Tue 1: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
51.56g |
|
166.97g |
|
2406*
|
1358
|
| September 2019 |
| Mon 30: |
1468 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
47.87g |
|
270.35g |
|
2059*
|
591
|
| Sat 28: |
1415 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
33.62g |
|
221.87g |
|
2512*
|
1097
|
| Fri 27: |
1775 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
41.53g |
|
291.68g |
|
2995*
|
1220
|
| Thu 26: |
1465 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
41.38g |
|
259.15g |
|
-
|
-
|
| Wed 25: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
30.14g |
|
180.51g |
|
2965*
|
1630
|
| Tue 24: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
25.10g |
|
152.84g |
|
2979*
|
2051
|
| Mon 23: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
30.52g |
|
152.96g |
|
2252*
|
1261
|
| Sun 22: |
1615 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
55.62g |
|
265.26g |
|
2006*
|
391
|
| April 2019 |
| Tue 2: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
13.87g |
|
72.22g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
12.45g |
|
102.00g |
|
-
|
-
|
| Tue 12: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
45.45g |
|
181.33g |
|
2397*
|
1198
|
| Mon 11: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
48.84g |
|
275.57g |
|
2316*
|
866
|
