Raccoorn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 595 * 36%
Fat:
 
Prot:
 
Carbs:
33.67g
 
49.35g
 
11.29g
- -
Thu 29: 1026 * 62%
Fat:
 
Prot:
 
Carbs:
30.31g
 
80.05g
 
103.61g
- -
Mon 26: 697 * 38%
Fat:
 
Prot:
 
Carbs:
17.00g
 
47.60g
 
88.40g
- -
Sat 24: 553 * 30%
Fat:
 
Prot:
 
Carbs:
28.09g
 
24.76g
 
51.13g
- -
Thu 22: 1368 * 74%
Fat:
 
Prot:
 
Carbs:
50.65g
 
74.80g
 
153.10g
- -
Tue 20: 474 * 26%
Fat:
 
Prot:
 
Carbs:
29.13g
 
31.10g
 
22.27g
- -
Sun 18: 1668 * 90%
Fat:
 
Prot:
 
Carbs:
25.42g
 
148.46g
 
220.93g
- -
Sat 17: 1733 * 94%
Fat:
 
Prot:
 
Carbs:
28.01g
 
134.58g
 
242.94g
- -
Fri 16: 1231 * 67%
Fat:
 
Prot:
 
Carbs:
18.30g
 
69.72g
 
200.74g
- -
Thu 15: 1530 * 83%
Fat:
 
Prot:
 
Carbs:
58.94g
 
112.21g
 
129.28g
- -
Wed 14: 1425 * 77%
Fat:
 
Prot:
 
Carbs:
64.99g
 
83.05g
 
118.67g
- -
Tue 13: 1528 * 83%
Fat:
 
Prot:
 
Carbs:
52.32g
 
124.33g
 
133.57g
- -
Mon 12: 999 * 54%
Fat:
 
Prot:
 
Carbs:
50.21g
 
62.13g
 
77.35g
- -
July 2024
Wed 31: 947 * 51%
Fat:
 
Prot:
 
Carbs:
8.82g
 
168.12g
 
40.26g
- -
Mon 22: 550 * 30%
Fat:
 
Prot:
 
Carbs:
38.52g
 
39.21g
 
9.84g
- -
Sun 21: 686 * 37%
Fat:
 
Prot:
 
Carbs:
46.91g
 
42.20g
 
23.46g
- -
Thu 18: 556 * 30%
Fat:
 
Prot:
 
Carbs:
22.82g
 
42.88g
 
42.77g
- -
Wed 17: 80 * 4%
Fat:
 
Prot:
 
Carbs:
1.50g
 
10.00g
 
6.10g
- -
Mon 15: 1327 * 72%
Fat:
 
Prot:
 
Carbs:
39.73g
 
98.63g
 
140.35g
- -
Sun 14: 1281 * 69%
Fat:
 
Prot:
 
Carbs:
37.73g
 
136.59g
 
80.45g
- -
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