| June 2023 |
| Sun 18: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
64.99g |
|
167.38g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
56.42g |
|
183.40g |
|
-
|
-
|
| Wed 15: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
41.46g |
|
45.36g |
|
-
|
-
|
| Mon 6: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
30.73g |
|
97.86g |
|
-
|
-
|
| Sun 5: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
74.03g |
|
211.22g |
|
-
|
-
|
| Sat 4: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
63.35g |
|
170.55g |
|
-
|
-
|
| Fri 3: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.59g |
|
61.87g |
|
179.68g |
|
-
|
-
|
| Wed 1: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
69.14g |
|
157.26g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
65.65g |
|
200.00g |
|
-
|
-
|
| Mon 27: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
81.27g |
|
223.68g |
|
-
|
-
|
| Sun 26: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
93.43g |
|
259.65g |
|
-
|
-
|
| Sat 25: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
70.25g |
|
260.00g |
|
-
|
-
|
| Fri 24: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
66.61g |
|
276.49g |
|
-
|
-
|
| Thu 23: |
1695 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
70.41g |
|
211.46g |
|
-
|
-
|
| Wed 22: |
1629 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
50.59g |
|
218.02g |
|
-
|
-
|
| Tue 21: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
56.51g |
|
195.41g |
|
-
|
-
|
| Mon 20: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
68.85g |
|
202.08g |
|
-
|
-
|
| Sun 19: |
1692 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
100.11g |
|
76.72g |
|
129.01g |
|
-
|
-
|
| Sat 18: |
1757 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
94.21g |
|
163.87g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
51.03g |
|
169.88g |
|
-
|
-
|
