| May 2023 |
| Fri 19: |
671 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
40.15g |
|
43.01g |
|
-
|
-
|
| Thu 18: |
1250 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
54.33g |
|
139.65g |
|
-
|
-
|
| May 2022 |
| Sun 8: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
19.80g |
|
20.24g |
|
-
|
-
|
| Fri 6: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
21.29g |
|
7.28g |
|
-
|
-
|
| Thu 5: |
-
|
-
|
|
1051*
|
-
|
| September 2018 |
| Tue 25: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
15.71g |
|
20.48g |
|
-
|
-
|
| Fri 21: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
9.60g |
|
35.53g |
|
-
|
-
|
| Thu 20: |
1087 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
79.80g |
|
52.71g |
|
-
|
-
|
| Wed 19: |
797 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
52.53g |
|
78.78g |
|
-
|
-
|
| Tue 18: |
1062 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
100.96g |
|
43.43g |
|
-
|
-
|
| Mon 17: |
827 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
52.82g |
|
50.29g |
|
-
|
-
|
| Sun 16: |
1030 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
60.43g |
|
78.46g |
|
-
|
-
|
| Sat 15: |
1031 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
75.66g |
|
71.47g |
|
-
|
-
|
| Fri 14: |
1028 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
47.48g |
|
60.42g |
|
2041*
|
 1013
|
| Thu 13: |
1197 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
82.04g |
|
109.89g |
|
-
|
-
|
| Wed 12: |
832 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
51.39g |
|
80.09g |
|
2022*
|
1190
|
| Tue 11: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
51.94g |
|
56.10g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
12.70g |
|
60.37g |
|
-
|
-
|
| Fri 29: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
39.28g |
|
69.48g |
|
-
|
-
|
| Thu 28: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
8.19g |
|
16.13g |
|
-
|
-
|
