| Daily Average: |
Exercise: 0 Cals |
|
Food: 744 Cals |
(Fat: 37.58g, Protein: 27.13g, Carbs: 74.74g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 2232 Cals |
(Fat: 112.73g, Protein: 81.38g, Carbs: 224.21g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (45%)
Protein (15%)
|
|
*Based on an RDI of 1554 calories (13 Jul 24)
|
