| July 2024 |
| Wed 3: |
1226 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
85.40g |
|
182.50g |
|
-
|
-
|
| Tue 2: |
1125 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
76.77g |
|
163.98g |
|
-
|
-
|
| Mon 1: |
1828 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
34.33g |
|
308.45g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1077 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
73.16g |
|
155.33g |
|
-
|
-
|
| Sat 29: |
1199 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
71.42g |
|
175.49g |
|
-
|
-
|
| Fri 28: |
1130 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
73.53g |
|
153.33g |
|
-
|
-
|
| Thu 27: |
1135 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
73.68g |
|
162.85g |
|
-
|
-
|
| Wed 26: |
1070 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
70.59g |
|
160.30g |
|
-
|
-
|
| Tue 25: |
1216 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
77.42g |
|
179.58g |
|
-
|
-
|
| Mon 24: |
1037 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
75.21g |
|
159.59g |
|
-
|
-
|
| Sun 23: |
1079 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
75.89g |
|
156.34g |
|
-
|
-
|
| Sat 22: |
1108 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
68.59g |
|
153.36g |
|
-
|
-
|
| Fri 21: |
1126 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
69.80g |
|
172.80g |
|
-
|
-
|
| Thu 20: |
1113 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
70.87g |
|
169.90g |
|
-
|
-
|
| Wed 19: |
1089 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
64.87g |
|
174.77g |
|
-
|
-
|
| Tue 18: |
1172 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
61.10g |
|
192.16g |
|
-
|
-
|
| Mon 17: |
1145 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
63.15g |
|
180.24g |
|
-
|
-
|
| Sun 16: |
707 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
66.12g |
|
0.00g |
|
-
|
-
|
| Sat 15: |
1034 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
81.51g |
|
153.28g |
|
-
|
-
|
| Fri 14: |
1049 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
66.97g |
|
171.16g |
|
-
|
-
|
