| July 2024 |
| Thu 25: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
14.07g |
|
43.05g |
|
-
|
-
|
| Wed 24: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
17.45g |
|
7.35g |
|
-
|
-
|
| Tue 23: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
75.60g |
|
47.04g |
|
-
|
-
|
| Mon 22: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
19.99g |
|
84.13g |
|
-
|
-
|
| Sun 21: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
27.93g |
|
93.41g |
|
-
|
-
|
| Sat 20: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
36.90g |
|
86.17g |
|
-
|
-
|
| Thu 18: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
73.34g |
|
66.25g |
|
-
|
-
|
| Wed 17: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
36.63g |
|
95.74g |
|
-
|
-
|
| Tue 16: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
85.90g |
|
142.61g |
|
-
|
-
|
| Mon 15: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
51.92g |
|
117.66g |
|
-
|
-
|
| Sat 13: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
15.59g |
|
30.35g |
|
-
|
-
|
| Fri 12: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
58.43g |
|
34.41g |
|
-
|
-
|
| Thu 11: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
80.28g |
|
51.12g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
14.38g |
|
14.83g |
|
-
|
-
|
| Thu 27: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
82.25g |
|
116.08g |
|
-
|
-
|
| Wed 26: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
68.02g |
|
121.61g |
|
-
|
-
|
| Tue 25: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
75.73g |
|
100.24g |
|
-
|
-
|
| Mon 24: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
98.99g |
|
83.36g |
|
-
|
-
|
| Sun 23: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
17.71g |
|
28.96g |
|
-
|
-
|
| Fri 21: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
29.09g |
|
29.46g |
|
-
|
-
|
