triadaol's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 554 Cals (Fat: 26.92g, Protein: 32.33g, Carbs: 44.74g)
Monthly Total: Exercise: 0 Cals   Food: 1662 Cals (Fat: 80.77g, Protein: 96.98g, Carbs: 134.21g)

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Daily Average Calorie Info

40%
of RDI*
(554 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (44%)
 
Protein (23%)
*Based on an RDI of 1400 calories (19 Mar 24)
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