Елена_V's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 840 Cals (Fat: 40.79g, Protein: 68.22g, Carbs: 57.39g)
Monthly Total: Exercise: 0 Cals   Food: 8396 Cals (Fat: 407.94g, Protein: 682.25g, Carbs: 573.89g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4
-
-
5 6
-
-
7
-
-
8
9 10
-
-
11 12
-
-
13 14
-
-
15
-
-
16
-
-
17 18 19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

70%
of RDI*
(840 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (42%)
 
Protein (31%)
*Based on an RDI of 1200 calories (07 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.