| February 2023 |
| Tue 28: |
1117 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
41.85g |
|
171.40g |
|
-
|
-
|
| Mon 27: |
1991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
72.10g |
|
321.02g |
|
-
|
-
|
| Fri 24: |
1359 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
73.44g |
|
173.35g |
|
-
|
-
|
| Thu 23: |
1120 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
36.87g |
|
194.94g |
|
-
|
-
|
| Wed 22: |
1459 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
69.18g |
|
169.38g |
|
-
|
-
|
| Tue 21: |
1886 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
89.00g |
|
221.07g |
|
-
|
-
|
| Mon 20: |
1898 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
110.87g |
|
215.79g |
|
17*
|
 1881
|
| Sun 19: |
-
|
-
|
|
157*
|
-
|
| Sat 18: |
-
|
-
|
|
81*
|
-
|
| Fri 17: |
1650 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
59.08g |
|
301.46g |
|
111*
|
1539
|
| Thu 16: |
2218 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
101.21g |
|
322.05g |
|
165*
|
2053
|
| Wed 15: |
-
|
-
|
|
46*
|
-
|
| Tue 14: |
-
|
-
|
|
138*
|
-
|
| Mon 13: |
1390 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
50.64g |
|
231.15g |
|
108*
|
1282
|
| Sun 12: |
-
|
-
|
|
188*
|
-
|
| Sat 11: |
-
|
-
|
|
117*
|
-
|
| Fri 10: |
-
|
-
|
|
161*
|
-
|
| Thu 9: |
-
|
-
|
|
144*
|
-
|
| Wed 8: |
-
|
-
|
|
183*
|
-
|
| Tue 7: |
-
|
-
|
|
152*
|
-
|
| Mon 6: |
-
|
-
|
|
157*
|
-
|
| Sun 5: |
-
|
-
|
|
96*
|
-
|
| Sat 4: |
-
|
-
|
|
148*
|
-
|
| Fri 3: |
-
|
-
|
|
131*
|
-
|
| Thu 2: |
-
|
-
|
|
64*
|
-
|
| Wed 1: |
-
|
-
|
|
89*
|
-
|
