| September 2024 |
| Thu 19: |
1292 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
102.37g |
|
98.01g |
|
-
|
-
|
| Wed 18: |
1662 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
136.82g |
|
127.79g |
|
-
|
-
|
| Tue 17: |
1814 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
147.16g |
|
155.79g |
|
-
|
-
|
| Mon 16: |
1949 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
178.62g |
|
147.41g |
|
-
|
-
|
| Sun 15: |
1752 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
146.33g |
|
125.59g |
|
-
|
-
|
| Sat 14: |
1614 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
121.95g |
|
122.11g |
|
-
|
-
|
| Fri 13: |
1957 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
169.15g |
|
152.61g |
|
-
|
-
|
| Thu 12: |
1985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
150.32g |
|
163.95g |
|
-
|
-
|
| Wed 11: |
1893 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
162.85g |
|
125.76g |
|
-
|
-
|
| Tue 10: |
1988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
169.09g |
|
142.36g |
|
-
|
-
|
| Mon 9: |
1753 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
163.40g |
|
123.01g |
|
-
|
-
|
| Sun 8: |
1620 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
171.78g |
|
110.94g |
|
-
|
-
|
| Sat 7: |
1718 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
171.99g |
|
123.18g |
|
-
|
-
|
| Fri 6: |
2007 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
183.14g |
|
135.75g |
|
-
|
-
|
| Thu 5: |
1942 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
184.90g |
|
151.81g |
|
-
|
-
|
| Wed 4: |
2041 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
182.98g |
|
125.05g |
|
-
|
-
|
| Tue 3: |
2077 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
223.90g |
|
144.07g |
|
-
|
-
|
| Mon 2: |
2085 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
168.92g |
|
192.16g |
|
-
|
-
|
| Sun 1: |
1650 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
167.98g |
|
105.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1793 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
156.04g |
|
119.18g |
|
-
|
-
|
