| July 2024 |
| Tue 9: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
43.60g |
|
124.05g |
|
-
|
-
|
| Mon 8: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
35.42g |
|
100.98g |
|
-
|
-
|
| Sun 7: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
38.24g |
|
59.57g |
|
-
|
-
|
| Sat 6: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
58.34g |
|
50.24g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
57.46g |
|
53.48g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
21.77g |
|
64.68g |
|
-
|
-
|
| Wed 7: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
2.26g |
|
12.62g |
|
-
|
-
|
| Sun 4: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
12.36g |
|
34.34g |
|
-
|
-
|
| Sat 3: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
42.46g |
|
104.15g |
|
-
|
-
|
| Fri 2: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
104.97g |
|
68.00g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
50.95g |
|
101.07g |
|
-
|
-
|
| Tue 19: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
124.26g |
|
81.50g |
|
-
|
-
|
| Sun 17: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
98.12g |
|
153.74g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
78.23g |
|
130.51g |
|
-
|
-
|
| Tue 14: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
77.74g |
|
128.20g |
|
-
|
-
|
| Mon 13: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
109.71g |
|
100.24g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
189 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
7.73g |
|
24.91g |
|
-
|
-
|
| Fri 21: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
48.79g |
|
39.23g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
11.72g |
|
22.58g |
|
-
|
-
|
| Mon 8: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
100.94g |
|
92.92g |
|
-
|
-
|
