| February 2018 |
| Wed 21: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
15.61g |
|
49.46g |
|
-
|
-
|
| Tue 20: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
38.35g |
|
152.49g |
|
-
|
-
|
| Mon 19: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
55.18g |
|
78.61g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
16.58g |
|
38.55g |
|
-
|
-
|
| Thu 28: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
12.73g |
|
57.34g |
|
-
|
-
|
| August 2017 |
| Wed 2: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
32.26g |
|
147.93g |
|
-
|
-
|
| July 2017 |
| Sun 23: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
35.43g |
|
122.76g |
|
-
|
-
|
| Thu 20: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
55.45g |
|
112.18g |
|
-
|
-
|
| Wed 19: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
74.04g |
|
138.78g |
|
-
|
-
|
| Fri 7: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
48.74g |
|
89.35g |
|
-
|
-
|
| Wed 5: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
40.39g |
|
66.93g |
|
-
|
-
|
| Tue 4: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
63.54g |
|
82.33g |
|
1880*
|
 928
|
| Mon 3: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
30.67g |
|
112.69g |
|
2226*
|
1549
|
| Sun 2: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.83g |
|
6.63g |
|
-
|
-
|
| Sat 1: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
39.87g |
|
85.27g |
|
1784*
|
879
|
| June 2017 |
| Fri 30: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
62.65g |
|
172.54g |
|
-
|
-
|
| Sat 17: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
38.21g |
|
94.97g |
|
-
|
-
|
| Fri 16: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
51.12g |
|
87.61g |
|
-
|
-
|
| Thu 15: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
56.91g |
|
66.83g |
|
-
|
-
|
| Wed 14: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
29.13g |
|
52.72g |
|
-
|
-
|
