| January 2023 |
| Fri 27: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
9.94g |
|
39.69g |
|
-
|
-
|
| Thu 26: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
40.71g |
|
90.90g |
|
-
|
-
|
| Wed 25: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
50.10g |
|
167.76g |
|
-
|
-
|
| Tue 24: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
67.74g |
|
150.92g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
90.70g |
|
137.35g |
|
-
|
-
|
| Thu 11: |
1797 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
77.83g |
|
201.90g |
|
-
|
-
|
| Wed 10: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
71.65g |
|
195.02g |
|
-
|
-
|
| Tue 9: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
75.10g |
|
196.10g |
|
-
|
-
|
| Mon 8: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
70.89g |
|
151.75g |
|
-
|
-
|
| Sat 6: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
31.22g |
|
28.70g |
|
-
|
-
|
| Fri 5: |
1779 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
98.13g |
|
55.38g |
|
170.70g |
|
-
|
-
|
| Thu 4: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
50.39g |
|
173.32g |
|
-
|
-
|
| Wed 3: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
73.05g |
|
144.21g |
|
-
|
-
|
| Tue 2: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
45.43g |
|
183.89g |
|
-
|
-
|
| Mon 1: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
96.53g |
|
146.88g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
58.57g |
|
137.04g |
|
-
|
-
|
| Sat 30: |
2334 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
98.65g |
|
68.22g |
|
239.34g |
|
-
|
-
|
| Fri 29: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
61.27g |
|
211.23g |
|
-
|
-
|
| Thu 28: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
51.40g |
|
176.82g |
|
-
|
-
|
| Wed 27: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
67.86g |
|
209.34g |
|
-
|
-
|
